Don't wait any longer.
Let's start with a free, 15-minute,
no-obligation, phone call to discuss your needs and how therapy can help.
Our experience enables us to offer effective, individualized, psychological care. Through therapy we treat a number of mental health disorders, and provide a safe space for you to feel seen and heard. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our focus is to help you heal, energize, and become aware of both their inner strengths and blind spots. We achieve this through an integrated approach to treatment, using modalities such as Strengths-Based approach to therapy, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT) and more.
Think of our therapeutic journey together as a pilot & co-pilot relationship. YOU are the subject matter expert of your life, making decisions and taking action! I am here to give you the tools to help you navigate life's turbulence, twists, and turns.
My promise is to be right here beside you for every step of your journey, reminding you just how DOPE you are!