Please reach us at info@dopesoulwellness.com if you cannot find an answer to your question.
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Dope Soul Wellness, PLLC now accepts the following insurance plans:
Blue Cross Blue Shield (BCBS), Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Oxford, and Oscar.
If you plan to use insurance, please know that insurance companies require therapists to assign a mental health diagnosis and maintain treatment documentation in order to authorize and reimburse services. This means that certain clinical information must be shared with your insurance provider as part of the payment process.
While many clients seek therapy for anxiety, depression, trauma, or other diagnosable concerns, others pursue therapy for personal growth, relational insight, leadership development, or life transitions. Insurance coverage requires medical necessity, which means services must meet criteria for a diagnosable mental health condition.
For clients who prefer greater privacy, do not wish to receive a mental health diagnosis, or are seeking work that may not meet insurance criteria, private pay options remain available.
Our fees are competitively and fairly aligned with industry standards across North Carolina and Virginia. We are happy to discuss which payment option best fits your needs during your consultation.
Your 15-minute initial phone consultation is complimentary and allows us to briefly connect, discuss what brings you to therapy, and determine next steps.
If you are using insurance, your out-of-pocket cost will vary based on your specific plan and benefits, including copays, coinsurance, and deductibles.
For clients choosing private pay:
• Individual sessions are $150 per session
• College students (with proof of enrollment) are $125 per session
• Couples sessions are $180 per session
We are happy to review your options and help you determine the best financial fit during your consultation.
At this time, Dope Soul Wellness is a virtual/telehealth practice. All sessions take place through our HIPAA compliant videoconferencing system ‘Headway’. Scheduling, payment, and communication will all take place using the Headway website or phone application. During your initial phone consultation, we will discuss whether or not virtual telehealth is a good fit for you.
Because each person has different issues and goals for therapy, the therapy experience can be different depending on the individual. What you can always expect is the highest degree of confidentiality and respect. During our first session together I will get to know you through asking questions about your background, invite you to share more about why you're seeking help, and work collaboratively to set treatment goals for therapy.
Everything we do in session will be in collaboration with one another (remember, you're the pilot, and I'm the co-pilot). You will see the most progress if you are an active participant in the process. Sometimes, I will assign homework to discuss at your next session (this can include letter writing, journaling, worksheets, goal-setting, anxiety tracking, and more). For the best results, it's important that you come to each session with your homework completed and ready to discuss your thoughts & progress and/or any areas where you feel stuck or frustrated.
Each session will last approximately 45-50 minutes.
Remember, not all therapy is solution-focused. Be patient with yourself, and give yourself lots of love and grace along the way. Many of the internal struggles we face are deeply rooted and have taken years to develop. Therapy is not a quick fix and will take time and patience.
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