Therapy Services

Stress, depression, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after something traumatic happens. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Whether you are a professional, collegiate, or amateur athlete, working with a Sport Social worker can offer you guidance and support along your sport journey. We will work together to help you recover from challenges such as injuries, low motivation, and performance anxiety, in order to enhance your performance and achieve your goals. 

Online sessions are held from the safety of your own home or office at a time that is convenient for you through our easy-to-use telehealth platform, Simple Practice.

Additionally, telehealth sessions can also be beneficial when working through relationship issues, adjustment related concerns, self-esteem & confidence, and mindfulness.